HOW TO CREATE A NEW HEALTH IDENTITY: Taking Charge

“Nothing has more power to transform than awareness.” Deepak Chopra, 2012

Nature and Identity

Can Nature help form a new identity, free of the fears and sufferings of our family’s past?  Many so-called “inherited” ailments are no longer necessary, made out-of-date by new findings in science.  Yet, because we are descendants, the psychological hold on us may still be strong.  Before we look at how a Nature connection can assist health, let me tell you about an unexpected encounter I had with a University of Toronto medical professor, who, over forty years had seen health trends in countless families.

Taking charge of my own health

I consulted Dr. Rodger Hines while I was a mature student at the university.  After too many late nights studying with coffee, I was convinced I had a stomach ulcer.  By way of introducing myself, I mentioned that I had many relatives with similar problems.  To my astonishment, he replied:  “So I expect you’ll have “indigestion” printed in gilt letters on your family crest.”

My first reaction was embarrassment, then a touch of resentment that he might be poking fun at us.  I had expected him to order tests, repeat visits, a life-long prescription.  Instead, he made me take charge of my own health.

To sum up:

– Doctor Hines suggested that I explore my family’s attitudes to illness, especially to symptoms I might currently be experiencing.  He urged me to act as an impartial observer, a “reporter” whose health profile might be quite different from the vision I had formed from my family’s past.  At first, I didn’t like the idea of separating my identity from my family.

– Then he explained that I was looking for clues to what I now think of a ‘self-created health identity’(quite possibly mistaken or outdated).  As a way of connecting with my family, I might have subconsciously adopted suffering from the past.

– I soon found links between stories I had heard in childhood and symptoms I had considered chronic and “a part of who I am” for most of my adult life.

– The doctor put the ball back in my court by telling me to find a new way of feeling close to my family, one that did not involve my reliving events from their medical past.  I found the courage to follow this approach when I realized that if my symptoms were unnecessary, I might find a way to avoid passing them on to my own children.

I’m happy to tell you that haven’t had chronic indigestion since that med-free consult with the exceptional Dr. Hines (sadly now deceased), and it’s been over twenty years.

FOLLOW-UP:  If you would like to expIore your own health identity in this way, I’ve prepared a toolkit, which I can gladly provide for you to fill out privately.  I use myself as a “how-to”example of how to question assumptions about one’s own health, but I’ve met many others who’ve shared this experience.  Rob Hawke, author of Kicking Cancer’s Ass, tells how he overcame his inherited family belief that the diagnosis of cancer he received could only be fatal. He has moved way past the “terminal” deadline, and now spends his time helping others with similar diagnoses.

Since Rodger Hines handed me back responsibility for my own health, I’ve spent very little time in doctor’s offices.  I have, however, spent a lot of time with Nature. This leads to the next section of this topic, Nature and Identity.  If we find, by exploring and research, that the health identity we’ve created for ourselves is outdated or even mistaken, we need to shed that false identity and find a different one.  The first key way Nature can find new aspects of our identity is first to help us lose it.  In our next session, we’ll look at some techniques and strategies for doing this, and for finding a new sense of self in Nature.

For now, I’d like to share with you a piece I wrote in response to someone who suddenly did lose their identity as the result of an accident.  His story helped me to visualize the inherent strength and health we each hold within us, independent of any name we might be given.  (Continued… )

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